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While seated, place your foot on a piece of paper in front of you
With a pencil, trace around your foot. Hold the pencil as straight up-and-down as possible while
measuring and be sure that your pencil remains in constant contact with your foot during this
With a ruler, measure your tracing to determine your foot length and width
To find your foot length, measure the distance between the two longest points on your
tracing. Reduce this number by 5 mm, or 1/5-inch. The result is your foot length and the
number you will use to determine your shoe size.
To convert to centimeters, multiply the measurement by 2.54.
To find your foot width, measure the distance between the two widest points on your
tracing. Reduce this number by 5 mm, or 1/5-inch. The result is the number you will use to
determine your foot width. Use the chart below to determine your foot width.