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Denise Austin: Body Makeover Mix DVD
Item no: 4097098
OUR PRICE: $14.99
Ditch your old fitness routine and shake things up with the Denise Austin: Body Makeover Mix DVD. Designed to dramatically slim and sculpt your body, all 3 toning workouts combine today's most effective exercise methods to quickly firm your upper body, lengthen your lower body and tighten your tummy.
AVAILABILITY: In stock, leaves warehouse in 1 - 3 full bus. days. - (Details)
Standard Ground Service Available (normally $6.99) - (Details)
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Designed to dramatically slim and sculpt your body
Upper-Body Sculpt (15 minutes): Tone your arms, chest, back and shoulders with unique moves that target muscles from every angle to sculpt beautiful definition
Lower-Body Sculpt (15 minutes): Lift and shape your buns, thighs and hips with Pilates and ballet-inspired barre exercises proven to sculpt long, lean muscle with concentrated movements and firming fusion
Ab and Core Conditioning (15 minutes): Tighten your tummy with core exercises that combine standing moves with mat Pilates for a complete midsection meltdown